Everything you see outside of yourself is a projection of how you feel about you projected onto someone else or something else. The other person or object is holding up a mirror for you to see yourself and your inner feelings about yourself, more clearly.
You project your fears onto the world. You project your love onto the world. By projecting yourself onto something or someone enables you to shift your responsibility to them. Take responsibility for yourself, then act on it. Heal, grow and evolve by taking responsibility for yourself.
When you think something “bad” about something or someone look inside yourself to find what you feel “bad” about yourself and choose to change it if you so desire. When you think “good” about something or someone look inside yourself to find what you feel “good” about you – and then congratulate yourself with praise in your growing self worthiness.